Sunday, July 08, 2012

More Research on Mindfulness Meditation & New Tangle

Just read an article about some research on mindfulness meditation being linked to increased attention and productivity.  You can read the article here.  Zentangle is just one way of practicing mindfulness.

Also, did you see the step by step instructions for the new tangle Aura Knot?  If not, go watch the video.

Enjoy!